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| Julie Mikos |
Holy Blessings
“Smile, breathe, go slowly.”
- Thich Nhat Hanh
Some brides wear a sapphire ring or pin as their wedding day “something blue.” Sapphires have a great deal of ethereal meaning in the world of gemstones. Queen Victoria wore a large sapphire brooch, a gift from her beloved Albert, pinned to her white silk satin gown the day they married. As a teenage bride-to-be, Lady Diana Spencer chose a sapphire and diamond engagement ring from the selection offered her by Prince Charles and the royal family.
The blue sapphire is considered the stone of “holy blessings” and has long symbolized truth, sincerity, and faithfulness. A precious gemstone may not be able to guarantee the love we want, but “holy blessings” come in all shapes and sizes and disguises! Whatever gemstone you wear, it’s more of a treasure when you add self-love. Now that's a blessing that keeps sharing riches of the heart!
- Perhaps you need a little extra support to get to and keep a loving, open-hearted space during this busy time. Give yourself the gift of a few quiet moments each day. Slow down, relax, close your eyes and just breathe; take deep slow inhales and long soft exhales. Focus inward as you breathe.
Pay attention to your breath as it gently gives rise to your chest on your inhale and then as it flows out with your exhale giving ease to your whole body. Allow your body to soften and relax even more. Let your thoughts just float awhile…no concentrating or hard focus needed here.
Simply count your “holy blessings” as you enjoy this soft quiet sweetness of ease.
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[Excerpted from Cornelia's upcoming book, The Bride's Ritual Guide: Look Inside to Find Yourself. Stay tuned!]
PHOTOGRAPH BY: Julie Mikos |
Especially for Brides
